Being Stuck

Whether you’re stuck in your job, your home or in a relationship, it’s a frustrating and emotionally draining situation. However, even if there are reasons why you can’t change your situation, there are things you can do about your feeling of being stuck. And it’s important that you do so because there are long-term adverse consequences if you don’t.

The feeling of being stuck is a sign that you are suffering from self-limiting beliefs and the belief that you aren’t capable of improving your situation. Getting unstuck requires working through negative thought patterns to achieve not only your goals but also your dreams.

Getting unstuck also requires an understanding that change happens within you and that you are the one who has to effectuate a response to the external factors that are causing your feeling of being stuck. You may not be able to change your environment, but understanding that you have the ability to change the way you respond to and interact with that environment can do wonders for your attitude and mental health. The result can affect your entire outlook on life.